nervous system

Most people think aging is inevitable. But what if your spine, posture, and even how you interpret lab results could predict and prevent how fast—and how well—you age? In this revealing post, Dr. Dan Yachter explains the crucial role spinal hygiene plays in nervous system health and longevity. He also breaks down the key lab markers you must track (and how to interpret them), explaining why a “normal” test doesn’t mean optimal health. From posture studies that predict lifespan to practical tips on mobility and inflammation control, this post uncovers what your doctor isn’t telling you—and how you can take control.

Your nervous system is the central hub for immune regulation. When misalignment, stress, or poor sleep interfere with that system, your immunity suffers—and cancer risk rises. Dr. Dan Yachter shows us that the key to true prevention lies in restoring the flow of energy, signals, and healing potential from the brain to the body. Chiropractic care isn’t just for pain—it’s your frontline defense against disease. Restore alignment, reduce stress, and watch your immune system thrive.