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July 01, 2025 2 min read
Symptoms like fatigue, bloating, or food sensitivities often stem from imbalances in your gut microbiome. Learn how advanced testing like the GI-MAP can reveal hidden problems and guide personalized healing strategies, including which foods truly nourish your microbiome.
July 01, 2025 2 min read
Gut health is more than probiotics. Learn the difference between probiotics, prebiotics, and postbiotics—and how to use testing and targeted food strategies to create a flourishing gut that supports your brain, metabolism, and mood.