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June 27, 2025 2 min read
Gut health isn’t just about food—it’s about nervous system balance. Learn how the vagus nerve, spinal alignment, and daily movement activate healing and digestion naturally.
June 26, 2025 2 min read
Your gut does so much more than digest food. It’s your immune headquarters, mood regulator, metabolic engine, and detox powerhouse. In this post, Dr. Dan Yachter explains why symptoms like brain fog, low energy, and food sensitivities often start in the gut—and what you can do right now to reclaim your health by restoring your digestive powerhouse.