Your Purpose Is Your Power—How Purpose Fuels Long-Term Health
Most people struggle with staying consistent in their health habits—not because they lack information, but because they haven’t clearly defined their purpose. In this powerful post, Dr. Dan Yachter reveals how anchoring your lifestyle to a strong “why” transforms your ability to follow through on nutrition, movement, and spinal care. Sharing emotional stories from his own life and the lives of his patients, Dr. Yachter makes a compelling case that health isn’t about willpower—it’s about alignment with something deeper. If you want to thrive for decades to come, you must get clear on what drives you.